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Holistic Treatment and Coaching

Holistic Psychiatry, also known as functional or integrative, is as the name implies, an approach that treats the whole body. Research has identified a direct connection between the imbalances in your gut microbiomes, chronic stress, diet, a sedentary lifestyle and poor mental health. These are all contributing factors to mood disorders like depression and anxiety. 

At eunoia, we use psychiatric expertise, behavioral and brain health assessments, your laboratory markers, culinary medicine via meal planning, botanical/herbal medicine, coaching, body movement recommendations and nutritional supplements to improve mental health disorders. This approach is for individuals who want to reduce the amount of traditional pharmaceuticals or transition completely from traditional psychiatric medications. 

Image by Brooke Lark
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We take you from transactional to transformational!

Insurance companies back us into a corner with limited time, unfair reimbursements and coverage based on diagnosis codes. The system is transactional. You give the provider your symptoms, they give you a prescription. 

 

With the functional approach, we work on the root cause of the problem. Teaching you how to heal your body and stick to long-lasting healthy habits is transformational. You will receive the time and understanding required to educate you on how your health is more than a diagnosis.

 

No guessing…we’re testing! We take our time with, we dive deep, we want you to be invested in your health and unlearn what you know about conventional psychiatry. While traditional treatments are definitely appreciated and recommended when necessary, this holistic wellness approach brings together the trinity of the mind, body and spirit. 

"What’s in it for me?"

(Glad you asked.)

We offer eunoia Wellness Memberships which offer thorough, curated, individualized plans, as well highly discounted concessions on supplements, access to helpful resources as well as the priceless outcome of overall improvement of your well-being as a whole.  Steered by the results of your functional lab testing and assessment results, we will provide guidance for you to understand the root cause of your issues and get to the source. You will receive guidance by way of coaching, which has proven to be effective in supporting you on this change journey. Our approach to introducing practical lifestyle changes, as well as your discovery of self-responsibility, and confidence in your ability to change, is psychologically and science-based. This is  exactly what you need to achieve the results that become second nature and STICK! 

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OPTION ONE

Ultimate Full Wellness Plan

(Only available in Massachusetts)

Our exclusive wellness program involves an individualized process which requires time. Therefore, you should expect at least 2 visits with us before your personalized care plan is written. Monthly, bimonthly or quarterly follow up visits are required to ensure improvement. However, the goal is to teach YOU how to maintain your mental and overall health, and pass these healthy habits to your children and family!  Our primary areas of focus are depression, anxiety disorders, ADHD and postpartum mood disorders. We empower you to take charge of your mental health. So that together we create a plan that works best for you.

Cost: $389/month for 4 months
+ laboratory testing that varies $500-$1000

*Due to our commitment to high-quality service delivery, a limited number of memberships are available.

HSA/FSA is a great choice for this program! 

What's included in the Full Wellness Plan
  • Access (for 4 months) to our licensed mobile app to use tools to assist your healing journey.

  • A Personalized Supplement Plan based on our assessment.

  • A Personalized and Practical Lifestyle Plan that aligns with your goals.

  • Wholesale lab pricing through specialty labs to uncover root cause

  • Customized Meal Planning.

  • Direct message access to your Provider. 

  • (3) 1:1 Lifestyle & Nutrition Coaching to discuss your new healing habits and celebration of your progress.

  • The freedom and knowledge of how to manage your mental/health wellness without endless follow up!

Plus Bonuses
  • 30 OFF% of Medical-Grade Supplements (20% more savings)

  • Access to private Facebook group

  • Access to Members-Only Content and Resources on the site

  • Access to mobile app for your daily training

  • Intimate Member Exclusive Q&A Sessions

  • VIP Registration and discounted pricing for webinars and retreats

  • Discounts on holistic products and services in your area

  • A special gift!

Plan Visits will consist of: 

  • Initial assessment/health history/consultation (up to 60 minutes)

  • Review of necessary laboratory testing to highlight your contributing factors to poor mental health** (costs may vary depending on needs and testing identified. Please note that these are direct)

  • Review and education on your biomarker/laboratory test results

  • Total Brain™ Assessment 

  • Review of your Brain Health Assessment details

  • Introduce you to your individualized eunoia Wellness Care Plan designed and curated UNIQUELY FOR YOU!! 

  • Three follow-up visits to review your progress including your 1:1 coaching sessions, review of care plan and adjustments of any area(s) of treatment as needed.

What's in it for you?

When your plan is followed, as recommended, you will finally have:

  • improved mood.

  • restful sleep.

  • better gut health.

  • balanced brain health.

  • decreased or absence of brain fog.

  • weight loss.

  • reduced inflammation.

  • peace of mind. 

  • freedom from frequent behavioral health visits.

  • more time and money with fewer doctors’ visits and copays. and endless doctor’s visits.

  • vitality and more energy to do the things you enjoy!

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OPTION TWO

Wellness Coaching Membership

**Consultation and Coaching available to all U.S. residents.

This offering is available despite geographical location within the U.S. We offer similar benefits of the Ultimate Wellness Membership but on a smaller scale. This experience is engaging and informative. You will learn so much about yourself and MASTER the areas that create the hurdles in your life. 

Our areas of coaching include stress, depression, ADHD and addiction.  Our coaching is full of compassion, resources, focus and attention that you need to yield high return on your investment.

Cost: $389/month for 4 months$289 for the first month, then $189 thereafter

(In order to obtain optimal results, a minimum of 3 months is required)

Pause membership anytime after the minimum 3 months contract, and pay $69 per month to keep Basic Access.

This flexible monthly membership includes
  • Total Brain Health Assessment

  • Individualized Goal Setting

  • Hands-on support

  • 1:1 coaching sessions 

  • Nutrition Coaching (customized meal planning)

  • Lifestyle Coaching (mindfulness, habit building, exercise)

  • Direct message access to your Coach

  • Small group sessions

Added Bonuses
  • 20 OFF% of Medical-Grade Supplements (10% more savings)

  • Access to private Facebook group

  • Access to our licensed mobile app for your daily training and stress reduction

  • Intimate Member Exclusive Q&A Sessions

  • Access to Members Only Content and Resources on the site

  • Discounted pricing for webinars and retreats

  • A special gift!

Plan Visits will consist of: 

  • Initial assessment/health history/consultation (up to 60 minutes)

  • Review of necessary laboratory testing to highlight your contributing factors to poor mental health** (costs may vary depending on needs and testing identified. Please note that these are direct)

  • Review and education on your biomarker/laboratory test results

  • Total Brain™ Assessment 

  • Review of your Brain Health Assessment details

  • Introduce you to your individualized eunoia Wellness Care Plan designed and curated UNIQUELY FOR YOU!! 

  • Three follow-up visits to review your progress including your 1:1 coaching sessions, review of care plan and adjustments of any area(s) of treatment as needed.

What's in it for you?

When your plans is followed, as recommended, you will finally have:

  • improved mood.

  • restful sleep.

  • better gut health.

  • balanced brain health.

  • decreased or absence of brain fog.

  • weight loss.

  • reduced inflammation.

  • peace of mind. 

  • freedom from frequent behavioral health visits.

  • more time and money with fewer doctors’ visits and copays. and endless doctor’s visits.

  • vitality and more energy to do the things you enjoy!

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OPTION THREE

Wellness Basic Access

**Consultation and Coaching available to all U.S. residents.

Stay connected to eunoia…with this access, you will continue to have exclusive benefits only available to our eunoia Wellness members. Should you need our full coaching support again, just reactivate membership as needed.

This includes:

  • Continued access to our licensed mobile app for continued strengthening and exercises and stress reduction

  • Continued 20 OFF% of Medical-Grade Supplements (10% more savings)

  • Access to Members Only Content and Resources on the site

  • Discounted pricing for webinars and retreats

Cost:  $69/month, cancel anytime
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OPTION FOUR

Wellness a la carte

**Consultation and Coaching available to all U.S. residents.

If you prefer to not commit to a membership, you are certainly welcome to a wellness consultation.  

Wellness appointment (75 minutes)

This includes the development of a personalized treatment plan and next steps moving forward as you and we work to help you develop sustainable change and vibrant optimal health

Cost:  $349
Wellness follow-up appointments
Cost: $189 to 249 depending on time needed. 
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FOCUSED COACHING

Menopause Coaching/Guidance

**Consultation and Coaching available to all U.S. residents.

Menopause Support Initial Coaching (60 minutes)

This includes the development of a personalized treatment plan that helps guide you during one of life's major transitions. We talk about everything no one told us about peri-, pre-and post-menopause. There are many alternatives to hormone replacement therapy. 

GOODBYE!
  • night sweats, trouble sleeping

  • weight gain

  • vaginal dryness, low libido

  • mood swings, irritability

  • brain fog, forgetfulness

HELLO!
  • peaceful nights' sleep

  • fewer to no hot flashes

  • weight control

  • peace of mind, mental clarity

  • support, community and accountability!

Cost:  $149
Menopause follow-up sessions
Cost: $99 to $149 depending on time needed. 
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